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3 avril 2010 6 03 /04 /avril /2010 16:29

Corjon-Vizille en 1h04. 60m D+ (retour) et D- (aller).

Rythme tranquille (FC<150, sauf à la fin !).

 

Course-Corjon-Vizille.jpg

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29 mars 2010 1 29 /03 /mars /2010 15:12
1h10 au vélo elliptique. 30' à 280W, 30' à 250W, 10' à 200W.
FC: 155-165 (85% - 95% FCM).
Difficile de tenir longtemps au-dessus de 162 (90% FCM)
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26 mars 2010 5 26 /03 /mars /2010 15:03
Simulation des conditions de la course: depart à 6%, puis 12% (marche à 6.5 km/h), 2km à 8%, 3km à 10%, puis 8%, 2%, 6% et fin à 8%. Moyenne 8% sur 10.5 km.
Durée 1h20.
Screenshot---3_26_2010---3_03_22-PM.jpg
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23 mars 2010 2 23 /03 /mars /2010 14:26
pma_200W_300W.jpg
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19 mars 2010 5 19 /03 /mars /2010 12:28
Voici la courbe FC de ma 1ere préparation en vue de la Montée des 3 communes.
Le tapis était à 8% de pente. Vitesse initiale 9km/h, puis 8, et petit sprint à 9-10 à la fin.
Temps total pour 10,5 km: 1h17, soit 8.2 km/h de moyenne.

Course-Tapis-montee-Sappey.jpg
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17 mars 2010 3 17 /03 /mars /2010 08:24
Vitesse constante 10.5 km/h.

26km_2h30.jpg
15032010.jpg

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15 mars 2010 1 15 /03 /mars /2010 10:37
It seems it's not possible to modify the data range for an existing chart in Open Office 3.2 !
That's really bad: this was a very useful feature.

Screenshot---3_15_2010---10_36_10-AM.jpg


Screenshot---3_15_2010---10_40_13-AM.jpg
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12 mars 2010 5 12 /03 /mars /2010 07:25
Fractionné au vélo elliptique (60"/60", 200W - 300W).
Fin d'exercice: 120" à 400W.
Nouvelle détermination de la FCM: 178.
Screenshot---3_12_2010---7_23_02-AM.jpg
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4 mars 2010 4 04 /03 /mars /2010 13:42
If you've tried to connect to Sun Identity Manager 8.1 from Firefox, you may have encountered the following error in the Java console :

Java Plug-in 1.6.0_10
Using JRE version 1.6.0_10 Java HotSpot(TM) Client VM
User home directory = C:\Documents and Settings\mrs

c: clear console window
f: finalize objects on finalization queue
g: garbage collect
h: display this help message
l: dump classloader list
m: print memory usage
o: trigger logging
q: hide console
r: reload policy configuration
s: dump system and deployment properties
t: dump thread list
v: dump thread stack
x: clear classloader cache
0-5: set trace level to <n>



load: class com.waveset.ui.web.applet.multiselect.class not found.
java.lang.ClassNotFoundException: com.waveset.ui.web.applet.multiselect.class
at sun.plugin2.applet.Applet2ClassLoader.findClass(Unknown Source)
at java.lang.ClassLoader.loadClass(Unknown Source)
at java.lang.ClassLoader.loadClass(Unknown Source)
at sun.plugin2.applet.Plugin2ClassLoader.loadCode(Unknown Source)
at sun.plugin2.applet.Plugin2Manager.createApplet(Unknown Source)
at sun.plugin2.applet.Plugin2Manager$AppletExecutionRunnable.run(Unknown Source)
at java.lang.Thread.run(Unknown Source)


This is a well-known problem with IdM not working with Java 6u10, related to the "Next Generation Java plugin". The solution is to do: Control Panel->Java->Advanced and disable the 'Next Generation Java Plug-in'  (Sun's explanation is here).

Now, what gets interesting, is that starting with Firefox 3.6, java 6u10 or above is mandatory, as well as using the 'Next Generation Java Plug-in'  ! So it's not possible to use the above work-around.

There are 2 solutions (both are described at the end of this thread):

1) edit config/Waveset.properties , change the line 'ui.web.useBaseHref=false' to 'ui.web.useBaseHref=true', and restart the application server.
2) update IdM to at least 8.1.0.4.


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18 février 2010 4 18 /02 /février /2010 18:00
As an example, here's a very simple way to change the logo displayed by Sun Identity Manager.

Edit $WSHOME/styles/customStyle.css and add this at the end of it:

td.MstTdTtlProdNam {
        background: url(../images/WavesetInstall.gif) no-repeat 0px 0px;
        padding:10px 0px 0px 10px;
        vertical-align:top;
        white-space:nowrap;
        height: 80px;
        width: 350px;
}

Save the file, and hit Shift-Reload in the web browser. No need to restart the Web Server. This change will be persistent through updates of IdM.
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